Fitness

Is It Safe To Smoke During Pregnancy?

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For the healthiest possible pregnancy, most midwives and doctors will advise women to give up smoking. Smoking-related disease, including lung cancer, is the biggest single killer in Britain each year. The anti-smoking lobby won a…

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What Makes Xylitol So Sweet?

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Xylitol is a naturally occurring sugar that is popularly used as a sugar substitute by many individuals. It is a type of sugar alcohol that is found in many fruits and vegetables.  Commonly, xylitol is…

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