Professional sports chiropractors have an expertise in the field of the examination, diagnosis and treatment of physical fitness, and sports-related injuries. These skilled medical practitioners are adept at handling the prevention of injury as well as measures of rehabilitation. Here is how professional sports chiropractors can help to boost your performance as an athlete.
- 1. Improve performance and athletic potential
Peak performance depends on a variety of factors such as adequate joint movement. This joint movement has a special bearing on the tendons, muscles and ligaments of an athlete. Peripheral and spinal injuries can lead to a lot of problems among athletes such as reduced strength, restricted range of motion, shortened endurance, slow reflexes, and decreased performance.
With adequate chiropractic care from a professional sports chiropractor, function to fixated peripheral and spinal joints is restored, thereby relieving pain, reducing inflammation and aiding in improved performance and potential.
- 2. Assist in overcoming common running injuries
With endurance sports such as running, athletes are exposed to many injuries concerning areas of the lower leg, knee and foot. It is said that during a mile of running, an athlete’s feet hit the ground an average of about 800-1200 times, with a force of three times their body weight. This is bound to have some sort of impact on an athlete. The five most common ailments that runners face are Plantar Fasciitis, Patello-Femoral Pain Syndrome, Shin Splints, Iliotibial Band Friction Syndrome, and Achilles Tendonosis.
While not serious, if these injuries are ignored, they can pose problems in the long run and can have a negative impact on the recovery-time of an athlete. Professional sports chiropractors aid spinal column flexibility and clear the blocked nerve transmission paths of an athlete. This helps to increase the mobility of an athlete’s spine and the range of their motion.
- 3. Offer rehabilitation of injury
Chiropractic rehabilitation is a process that involves a combination of strengthening programs, resistance training, specific spinal and joint adjustments and exercises to improve coordination and muscle tone. This process helps to make soft tissues and muscles stronger and improves the proper joint functions of the extremities or the spine.
There are some injuries for which chiropractic specialists will give you a set of simple exercises to do at home. Other injuries that are graver, or more complicated, may require the use of specialized equipment. A professional sports chiropractor will be able to advise you on how you can up your healing process and use specialized active rehabilitation to support the soft tissue of your body and spine.
- 4. Help to relieve headaches
While headaches may seem like a bizarre repercussion of an athletic malfunction, the truth is that headaches are when the muscles in the neck and upper back and the vertebra are stressed, overworked, or irritated. Professional chiropractors will make specific adjustments to help correct the spinal joint dysfunction that is created by the various emotional, chemical, and physical stresses we incur.
This informative article was brought to you by sports chiropractic and physical therapy service, Integrative Spine and Sports.